How to Improve Diving Skills In 3 Easy Steps?

Overview

Divers have the luxury of enjoying a different part of the environment that non-divers cannot access. People do diving for several reasons, but the common factor is recreation. Professional divers many dives every year without incurring incidents or injuries. Having the right diving skills will not only set you apart from other divers but will also improve your safety. Here we talk about how to improve diving skills in 3 easy steps. This will help the new diver to learn useful tips to prevent injuries or mishaps.

Pick the Right Kick

Just like other physical activities such as running, learning how to kick will determine how you propel yourself underwater. Choosing the right kick for the circumstances and the environment will guarantee you efficiency, consumption of less air and overall less fatigue. Use flutter kicking when you need a short burst of speed or when you are fighting against a current. It should not be applied under normal circumstances since it can lead to too much strain.

How to Improve Diving Skills In 3 Easy Steps

Apply frog kicking when you have achieved buoyancy control. This is because it utilizes all the leg muscles. It will move you through water easily, but it should not be used near coral reefs to minimize foot injuries. The knee bent is another kicking technique. It offers limited propulsion and at the same time minimizes the potential of disturbing bottom sediments. It is an excellent technique of steering you through salty or confined spaces.

Proper Arms Positioning

New divers always find themselves wondering what to do with their arms while diving. Some just let them hang loosely while others use them to aid in swimming. Putting your arms at the sides leaves your body streamline and thus promotes smoother swimming. Putting arms in front of your chest while folded promotes balance and reduces drag. Folding arms in front of the lower body helps you to carry things more comfortably when you are diving. Where you place, your arms will ultimately depend on how comfortable you feel while underwater. The most important thing to understand is that some positions bring more drag than others do. Excessive movement will also lead to usage of more energy, which might not be necessary.

How to Improve Diving Skills In 3 Easy Steps

Master How to Equalize?

Equalizing ensures that your ears remain clear which is essential for maintaining balance. While learning how to equalize, it is good to ensure that your breathing is slow and uniform. This ensures that the muscles around your Eustachian tubes are relaxed which will make equalizing easier.

The second thing to follow is to maintain equalizing after every feet from the moment you start descending until you hit the bottom. If you find it hard to equalize, you should ascend some few metres to relieve some pressure. If you find it hard to equalize after several attempts, you should abandon the dive for your own safety. While diving, always ensure that your ears are not covered with anything tight. This will ensure the right movement of air, which promotes balance and helps you to equalize.

Conclusion

Diving is a skill that requires a lot of practice. However, equalizing, proper arms positioning and kicking are great tips on how to improve diving skills in 3 easy steps.